Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
How I became interested in meditation
Abhejali Bernardova Zlín, Czech RepublicRelated stories
My life with Sri Chinmoy
Namrata Moses New York, United States
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
I just knew from the moment I saw him
Ashrita Furman New York, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
The day when everything began
Bhagavantee Paul Salzburg, Austria
Learning to follow my intuition
Saranyu Pearson Geelong, Australia